LIMITED SPOTS THIS WEEK!

JUMPSTART YOUR WEIGHT LOSS IN JUST 7 DAYS

Trusted by 5,000+ Chicagoland Clients

Drop 5-10 POUNDS in 21 dayS (or less) for FREE!

Please read this client checklist before scheduling your call:
  • I watched the video above from start to finish
  • ​I promise to pick a call time where I can dedicate 15 minutes of uninterrupted time (meaning there will be no children, tv, or social media to distract me from my call)
  • ​I understand spots are very limited so I promise to make my scheduled call time
  • ​I understand this free 21-day experience is a unique, ONE-TIME ONLY OFFER with no second trials, so I'm committed to seize this amazing opportunity to its fullest
  • ​I promise to trust in my Empowered Legacy coach's expert advice to help me shed 8-12 pounds and tone up over the next 21 days
  • ​​I am able AND willing to invest into continued coaching with EmpoweredByKate AFTER my free 21 day experience and "IF" I get the results I am looking for

Leave your CC at home there will be no selling on this call











Lose fat. Build muscle. Gain confidence.
*Many members lose 3–7 pounds during their first week.

 Unlimited Coach-Led Workouts

 Personalized Success Plan

 Simple Nutrition Coaching

Normally: $197

Secure Checkout - Takes Less Than 60 Seconds












These are everyday people from our community who decided to stop waiting and finally take the first step.

No crash diets.

No spending hours in the gym.

Just coach-led workouts, simple nutrition, and accountability.

Real Members.
Real Results.

Hundreds of local men and women have transformed their lives with our proven coaching system.

Your transformation could be next.

From struggling to lose belly fat to a lean, and sculpted core

Finally feel confident again into her slim black dress

Finally lost her lower back fat

Soft & flabby to finally feeling athletic and fit

Melted off belly fat and a new 6 pack abs in just weeks!

Lost her belly fat and revealed her toned core

Chris lost over 100 pounds since joinging and looks amazing!

Melted off belly fat after having her 2nd baby

36 pounds and 9.2% body fat GONE in just a few weeks!

Got rid of her gut

From skinny fat to athletic babe

Belly fat and cellulite... POOF... Gone!

Definition in her abs, arms, and hips

Shedding weight and setting an example for her kids

Finally seeing definition

39 pounds and 10.3% body fat GONE!

Erased her belly bloat and replaced it with a flat and firm midsection

34.8 pounds and 5.4% body fat GONE!

Finally got her arm and stomach definition

50 pounds down!

Belly fat and cellulite... POOF... Gone!

We've Helped...

🏆 5,000+ Local Residents

🏆 Serving the Community 16 Years

🏆 Hundreds of Transformations

🏆 Thousands of Pounds Lost

⭐⭐⭐⭐⭐ Reviews

"The plan is not extreme but I Got extreme results... I lost 12.5 pounds & 4 inches around my waist alone!"

"I Have Diabetes That Runs In My Family So I Need To Lower My Weight... After Week One, I Am Already Down 7 Pounds!"

"I Am 51 Years Old And Have Already Lost 8.5 Pounds"

"I'm Down 14 Pounds And 13 Total Inches!"

"What's Surprised Me Most Is How Easy & Affordable The Meal Plan Is. They Did All The Work For Me!"

"I Lost 11 Pounds... This Program Is Different Than Any Other I've Tried!"

"I Am Thrilled To Be Able To Tell You I Have Lost 9.5 Pounds & Almost 9 Inches!"

"I Got On The Scale Today And I Couldn't Believe It... I Lost 4 Pounds Yesterday!"

"Everything Has Been So Easy, I Cannot Stress That Enough."

"I Have Abdominal Separation, But They Don't Make You Feel Weak Or Inadequate.... You Can Modify Everything!"

"I Must Say, All The Meals Are So Good That My Kids Will Come Up And Steal My Food."

"Still Getting The Taste Of Pizza, Chili, And Tacos Making This An Easy Lifestyle Change For Me!"

Ready to Start Your Transformation?

For just $7, you'll get:

✅ Unlimited coach-led workouts for 7 days

✅ Private Success Session

✅ Personalized Fat Loss Plan

✅ Nutrition Coaching

Meet Your CoachES

Hi, we're Bryan & Kate.

For over 16 years we've helped busy adults lose weight, gain confidence, and build healthier lives.

We know how intimidating it can feel to start.

That's why every workout is coach-led, every plan is personalized, and every member gets the support they need to succeed.

If you're ready to finally make this time different...

We'd love to help.

— Bryan & Kate

Say "goodbye" to belly fat!

Aging like fine wine and feeling sexy

From skinny fat to a lean and sculpted body

52.8 pounds and 7.3% body fat GONE in just 16 weeks!

Hello new abs!

New lifted booty and no more back and love handle fat

Say "goodbye" to belly fat!

More arms strength, less stomach flab

Same pose, new body

Belly fat and arm fat... POOF... Gone!

Hello new abs!

Feeling sexy again in her swimsuit

You can hardly recognize her new younger look!

From soft and flabby love handles to a tight and toned stomach

Get the same simple blueprint 15,000+ clients have used to sculpt the body they've always wanted

No hidden fees. No rebills. Just results!

Why People Choose Southside Knockout

✅ Beginner Friendly

✅ Coach-Led Every Workout

✅ Nutrition Coaching Included

✅ Accountability

✅ Positive Community

Conveniently Located in Mount Greenwood

Southside Knockout Fitness Center
3504 W 111th St, Chicago, IL 60655

P: 773.253.9404
E: info@southsideknockout.com

CUSTOM JAVASCRIPT / HTML

Easy parking. Beginner-friendly. Come see why 180+ local members train with us.

FAQ

I'm completely out of shape. Can I still do this?
Absolutely. Most of our members start with little or no fitness experience. Every workout is coach-led and can be modified to match your current fitness level.
What happens after I purchase?
After checkout, you'll schedule your private Success Consultation. We'll learn about your goals, build your personalized plan, and get you started on the right foot before your first workout.
How many workouts can I attend?
As many as you'd like during your 7-day challenge.
Do I need to be in shape before I start?
Not at all. That's exactly why we're here. Our job is to help you get in shape—not expect you to already be.
What should I bring?
Just comfortable workout clothes, athletic shoes, and a water bottle. We'll take care of the rest.
Where are you located?
Southside Knockout Fitness Center
3504 W 111th St.
Chicago, IL 60655
Is this for beginners?
Yes. Most of our members are busy adults looking to lose weight, build strength, and improve their health. You won't be expected to keep up with experienced athletes.
This website is operated and maintained by Southside Knockout Training Corp. Use of the website is governed by its Terms Of Service and Privacy Policy.

PowerPosition is a health and fitness education company. We do not sell a, “get results with no effort” program. We believe, with education, individuals can be better prepared to make healthy decisions, but we do not guarantee success with our programs. We do not make results claims, efforts claims, or claims that our training will make you lose weight without effort. All material is intellectual property and protected by copyright. Any duplication, reproduction, or distribution is strictly prohibited. Please see our Full Disclosure for important details.

Statements and depictions are the opinions, findings, or experiences of individuals who generally have purchased education and training. Results vary, are not typical, and rely on individual effort, time, and skill, as well as unknown conditions and other factors. We do not measure earnings or financial performance. Instead, we track completed transactions and satisfaction of services by voluntary surveys. Results show that most Advanced Training clients who apply the training. You should not, however, equate completed sales closing transactions with financially successful transactions. Further, many customers do not continue with the program, do not apply what they learn, or do attempt to apply what they learn but nonetheless have difficulty in the body they want.

The Company may link to content or refer to content and/or services created by or provided by third parties that are not affiliated with the Company. The Company is not responsible for such content and does not endorse or approve it. The Company may provide services by or refer you to third-party businesses. Some of these businesses have common interest and ownership with the Company.

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Copyright © 2026 PowerPosition INC

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