Hey Beautiful, Kate here!
Thanks for coming to my page.
In case you don't know me, I am a certified nutritionist, trainer, functional aging specialist, and have helped over 74,000 busy moms worldwide with my holistic and simplistic health and fitness challenges.
I'm also the founder of EmpoweredByKate and the creator of the 28-Day 'Holiday Burn' Challenge!
But most importantly...
I'm a busy working mom of FOUR kids (aged 8, 6 and 3, and 4 months!) and find myself OVERWHELMED during the holiday season too!
Maybe you can relate...
We're in charge of the gift shopping, wrapping, creating the holiday magic, attending parties, making a last minute elf costume the night before the school play because our darling child decided to wait until the night before to tell us...
It feels nearly IMPOSSIBLE to stay on track with eating healthy and working out, right?!
What if I told you there is a way to easily feel full while still enjoying DELICIOUS and simple to make meals the whole family will love...
...And that will burn fat and build muscle with workouts you can do in the comfort of your own home?
Keep reading...
Because I've created this "28-Day Holiday Challenge and Fat Loss BLUEPRINT" designed specifically for the busy mom just like you who needs a PLAN that works!