For Busy Adults Ages 35+ Across Chicago’s South Side and Nearby Suburbs
THE 7-DAY EMPOWEREDBODY CHALLENGE:
Jumpstart Your Weight Loss In Just 7 Days
Get 7 Days of Beginner-Friendly,Coach-Led Workouts, Nutrition Guidance, and Accountability
Get 7 Days of Beginner-Friendly, Coach-Led Workouts, Nutrition Guidance, and Accountability
Starts Monday
Normally $97 Today $7
Secure Checkout - Takes Less Than 60 Seconds
📍 Southside Knockout in Mount Greenwood
"I can't believe it! I lost 7 pounds during my 7-Day EmpoweredBody Challenge."- Jennifer, mom of 3
What You Get:
UnlimitedCoach-Led Workouts
No guessing what to do. Every workout is coached and adjusted to your fitness level.
PersonalizedSuccess Session
Meet one-on-one with a coach to create a plan around your goals, schedule, and experience.
Simple NutritionCoaching
Know exactly what to eat without complicated meal plans or giving up the foods you enjoy.
3-Steps To Get Started
STEP 1Claim Your 7-Day
Challenge for $7
Click the green button below and complete the secure $7 checkout.
STEP 2Book Your Personal
Success Session
Meet one-on-one with a coach to discuss your goals and build your starting plan.
STEP 3
Start Your Coach-
Led Workouts
Start attending beginner-friendly, coach-led sessions adjusted to your level.
Real Local Members.
Real Results.
Why This Works
You Don’t Have To Figure It Out Alone.
Every workout is coach-led.
Your exercises are adjusted to your ability.
You’ll know what to eat.
And you’ll have coaches holding you accountable.
It’s a simple plan built to help busy adults finally stay consistent.
You’re In Experienced Hands
Coaching Chicago-area adults for 16+ years
5,000+ successful transformations
180+ active local members
Named Chicago’s Top Transformation Center 11 years running
You Could Be Next
Hi, we're Bryan & Kate.
For more than 16 years, we've helped busy adults across Chicago's South Side lose weight, get stronger, and feel confident again.
We know starting a gym can feel intimidating—especially if it's been years since you've worked out.
That’s exactly why we built Southside Knockout differently.
Every workout is coach-led. Exercises can be adjusted to your fitness level. And you'll have a team supporting you every step of the way.
If you're ready to make this time different, we'd love to help.
— Bryan & Kate
Claim Your 7-Day Challenge For Just $7Starts Monday
Unlimited beginner-friendly, coach-led workouts, nutrition guidance, accountability, and a personalized Success Plan—just $7.
No hidden fees. No rebills.
| Item | Price |
|---|---|
| $7 |
YOUR INFORMATION
Billing Information
| Item | amount |
|---|---|
| Dynamically Updated | $XX.00 |
Secure Checkout
All information is encrypted and transmitted without risk using Secure Sockets Layer protocol.
Need Help?
Email: info@southsideknockout.comPhone: 773.253.9404
Conveniently Located in Mount Greenwood
Southside Knockout3504 W 111th St, Chicago, IL 60655
P: 773.253.9404
E: info@southsideknockout.com
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Easy parking. Beginner-friendly. Come see why 180+ local members train with us.
FAQ
I'm completely out of shape. Can I still do this?
Absolutely. Most of our members start with little or no fitness experience. Every workout is coach-led and can be modified to match your current fitness level.
What happens after I purchase?
After checkout, you'll schedule your private Success Session. We'll learn about your goals, build your personalized plan, and get you started on the right foot before your first workout.
How many workouts can I attend?
As many as you'd like during your 7-day challenge.
What should I bring?
Just comfortable workout clothes, athletic shoes, and a water bottle. We'll take care of the rest.
Where are you located?
Southside Knockout
3504 W 111th St.
Chicago, IL 60655
Is this really only $7?
Yes. Your 7-Day Challenge is just $7 with no recurring charge or automatic membership. You'll have the opportunity to learn about our longer-term programs if you'd like to continue, but there's no obligation.